Depression is a serious mental health condition that affects millions of people worldwide. It can impact every aspect of life, from personal relationships to professional
In today’s fast-paced and demanding world, mental health has become a crucial aspect of overall well-being. Yet, despite growing awareness, stigma surrounding mental health continues
Life is full of challenges, and how we navigate them determines our emotional well-being. Resilience—the ability to bounce back from adversity—is a crucial skill, but
Anxiety is a natural response to stress, but when it becomes overwhelming, it can interfere with daily life. While everyone experiences anxiety differently, there are
Obsessive Compulsive disorder one of the most demanding mental disorders to diagnose and treat, it involves recurrent and persistent thoughts and behavior that the individual
Introduction Life is filled with uncertainties, challenges, and obstacles that can test our emotional and mental strength. Whether it’s work-related stress, personal hardships, or unexpected
Introduction Healthy relationships play a vital role in mental and emotional well-being. Whether with family, friends, or partners, strong and positive relationships contribute to lower
The Power of Self-Care: Practical Strategies for Daily Life Introduction In today’s fast-paced world, self-care is often overlooked, yet it is essential for maintaining mental,
Attention-Processing Hyperactivity Disorder (ADHD), references children and adults with ADHD whose symptoms may present differently that makes it hard for the individual to manage the
Obsessive COMPulsive disorder One of the most demanding mental disorders to diagnose and treat, it involves recurrent and persistent thoughts and behaviour that the individual
Havenexus is a name that combines two words, “Haven” and “Nexus.” “Haven” refers to a place of safety, refuge, or sanctuary, which is an appropriate association for a psychiatric center where patients seek treatment and support. “Nexus” means a connection or link, which could represent the connection between patients, doctors, and caregivers in a psychiatric center.
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